i just saw graffiti and all it said was ‘bagels!’….i’m really happy somebody is passionate enough about bagels to spray paint it on a wall

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Right this minute, there is someone going through chemotherapy shopping at your grocery store, buying popsicles and ice cream to help their sore mouth, and worrying what the cashier is going to think.

There is someone on hemodialysis buying white bread instead of whole wheat, trying to keep their phosphorus levels reasonable between appointments and hoping for the best.

There is a person attending intensive outpatient treatment for their eating disorder who has been challenged by their therapist to buy a Frappuccino.

There are dietitians picking up a dozen different candy bars to eat with their clients, who feel ashamed and guilty about enjoying them.

There is someone who just doesn’t have it in them to cook right now, and this frozen pizza and canned soup will keep them going.

There are people recovering from chronic dieting and semi-starvation who are buying chocolate and chips at their deprived body’s insistence.

All around us are people listening to what their bodies need and attempting to make the best possible choice within a context of overwhelming food pressure. All of their choices are valid, and every single one of these foods is “real.”

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summer fields / more art here 129 notes // reblog

Our soles are worn and damaged, but they run on. For the souls of 4.15.13 639 notes // reblog
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Your body is your temple. You do your body good, your body will do you good.
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Anonymous: Hey lovely. I just wanted to say that I know what you're going through. When I was in recovery, my 'best friend' was constantly talking about dieting and losing weight. I completely understand how hard that is. You should just remember that your recovery is for you and that it's making you a stronger person. If you need any support, we're all right here. Love you lots xxx

Thank you so much it’s just been really stressful and it’s like you love your friend but for your own recovery you have to at least take a break from the friendship for your own sanity but by doing that you might also hurt your friend. But at the end of the day it’s your recovery that you have to look after.

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Moon Phases in Pastel 
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